An incomplete list of consciousness tools I will write about next.
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The Wheel of Life or Wheel of Existence is a buddhist concept showing the way to liberation or nirvana from cyclic existence of birth and death or samsara.
West coast spiritual teacher Adyashanti has produced this highly instructive audio program called ‘True Meditation’, which takes the aspiring meditation practitioner through some of the fundamental concepts of meditation.
Yoga therapy in its holistic approach to body and mind is an excellent way to tackle the root cause of anxiety disorders. This article describes different types of anxiety, traditional western therapies to deal with anxiety and what yoga therapy with its various yogic practices can offer.
Video summarizing Meher Baba’s view of evolution of consciousness covering his understanding of involution and the seven planes of consciousness towards god realization.
Thoughts and experience on a fruitarian diet. While the benefits of a fruitarian diet appear obvious, full adoption is not easy and may require an accompanying spiritual practice.
What exactly is Kyphosis and how can Yoga help? A brief excursion into the center of the human spine and the wonders of a ten thousand year old science of right living.
Indian Rishi Patanjali outlined an eightfold path to enlightenment respectively samadhi known as Ashtanga Yoga.
Benefits of Meditation are manifold. While misconceptions and simplifications abound, meditation aims at the most fundamental skill in life…
Enlightenment or Illumination shall describe the ultimate state of mystical attainment regardless of faith. It is the one goal we all share, knowingly or unknowingly…