Posted on 24 June 2011. Tags: Health & Nutrition, obesity, overweight
What’s more fattening, candy or chips? Over a period of 20 years, researchers have accompanied more than 120,000 people on the search for the worst fattening foods. The ranking holds a surprise. It does not sound so dramatic: about 380 grams gained the participants of a large U.S. study on average per year. But as [...]
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Posted in Featured, Health & Nutrition
Posted on 24 May 2011. Tags: heal your body, lucid dream, Lucid Dreaming
Lucid dreaming, or the ability to become consciously aware of dreaming while in the dream state, has been proven since the late 1970′s. For years, lucid dreamers have discussed their lucid dream adventures of flying, interacting with dream figures, and influencing the dream landscape. But now, long-time lucid dreamer and author, Robert Waggoner, reports that [...]
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Posted in Enlightenment, Featured, Health & Nutrition
Posted on 17 January 2010. Tags: Ashtanga, Enlightenment, Meditation, Yoga
Indian Rishi Patanjali outlined an eightfold path to enlightenment respectively samadhi known as Ashtanga Yoga.
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Posted in Enlightenment, Featured, Yoga
Posted on 13 January 2010. Tags: Consciousness, Meditation, spirituality
Benefits of Meditation are manifold. While misconceptions and simplifications abound, meditation aims at the most fundamental skill in life…
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Posted in Featured, Meditation
Posted on 23 June 2009. Tags: Consciousness, Enlightenment
Enlightenment or Illumination shall describe the ultimate state of mystical attainment regardless of faith. It is the one goal we all share, knowingly or unknowingly…
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Posted in Enlightenment, Featured
Posted on 04 May 2009. Tags: Iyengar, spirituality, Yoga
B.K.S. Iyengar’s latest book “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom” is a must read for any yoga practitioner and spiritual seeker alike.
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Posted in Featured, Yoga
Posted on 19 January 2009. Tags: Rumi, spirituality, Sufism
The Sufi Poet Rumi wrote powerful love poems, that apply to the love for another human being and the creator / essence of all alike. Read more…
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Posted in Featured, Poetry