Posted on 26 May 2011.
Meditation is explained as a mental self-discipline of setting the thoughts to its deeper state of relaxation. It arrives from the root word, meditate is derived from the Latin phrase “meditatum”, which means to believe or to ponder. There are really a handful of mediation approaches to achieve this state of brain. These days, every [...]
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Posted on 24 May 2011.
Yogis worldwide can now take yoga practice wherever they go; Yogayak.com offers video yoga classes, meditation classes and pranayama exercises for cell phones and iPod. Yogayak.com is an online yoga studio offering video classes in Hatha Yoga, Kundalini Yoga, Sivananda Yoga, Meditation, Pranayama and a free community Forum. For $9.95US per month, our members gain [...]
Posted in Meditation, Yoga1 Comment
Posted on 09 July 2010.
Posted in Enlightenment, Meditation0 Comments
Posted on 02 June 2010.
West coast spiritual teacher Adyashanti has produced this highly instructive audio program called ‘True Meditation’, which takes the aspiring meditation practitioner through some of the fundamental concepts of meditation.
Posted in Enlightenment, Meditation1 Comment
Posted on 13 January 2010.
Benefits of Meditation are manifold. While misconceptions and simplifications abound, meditation aims at the most fundamental skill in life…
Posted in Featured, Meditation0 Comments
