Vita Illuminata – Lifestyle for Spiritual Seekers

  More recently I have been looking for ways to reduce daily time spent on my practice consisting of sitting meditation (Vipassana) and yoga (asanas and pranayama). I learned about Buteyko from a friend who addresses his hyperventilation using this breathing method. At first sight the similarities between the Boteyko method and common practices of [...]

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Video summarizing Meher Baba’s view of evolution of consciousness covering his understanding of involution and the seven planes of consciousness towards god realization.

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