Is Buteyko a Good Alternative to Pranayama?
More recently I have been looking for ways to reduce daily time spent on my practice...
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Author: Poyel
Breath Counting Meditation Procedure
Meditation is explained as a mental self-discipline of setting the thoughts to its deeper state of relaxation. It arrives from the root word, meditate is derived from the Latin phrase “meditatum”, which means to believe or to...
Read MoreDeepak Chopra’s Latest Book, ‘The Seven Spiritual Laws of Superheroes,’ Links Ancient Wisdom to Modern Comic Book Mythology
Deepak Chopra’s bestselling book The Seven Spiritual Laws of Success offered readers rules to live by that had the power to materially transform their lives. But times have changed and we are balancing more than ever before. In...
Read MorePortable Yoga – Yoga and Meditation Classes for iPod and Cellphone
Yogis worldwide can now take yoga practice wherever they go; Yogayak.com offers video yoga classes, meditation classes and pranayama exercises for cell phones and iPod. Yogayak.com is an online yoga studio offering video classes...
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Dream Expert Says It’s Possible To Heal Your Body While Lucid Dreaming
Lucid dreaming, or the ability to become consciously aware of dreaming while in the dream state,...
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