Archive | Meditation

Quieten Your Mind

Breath Counting Meditation Procedure

Meditation is explained as a mental self-discipline of setting the thoughts to its deeper state of relaxation. It arrives from the root word, meditate is derived from the Latin phrase “meditatum”, which means to believe or to ponder. There are really a handful of mediation approaches to achieve this state of brain. These days, every […]

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Portable Yoga – Yoga and Meditation Classes for iPod and Cellphone

Yogis worldwide can now take yoga practice wherever they go; offers video yoga classes, meditation classes and pranayama exercises for cell phones and iPod. is an online yoga studio offering video classes in Hatha Yoga, Kundalini Yoga, Sivananda Yoga, Meditation, Pranayama and a free community Forum. For $9.95US per month, our members gain […]

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