Heal Your Body Archives - Vita Illuminata

Five Vital Energy-Draining Habits to Avoid

Vital energy-draining habits may stand in your way to a more spiritual lifestyle and higher levels...

Having sufficient energy is vital to success. Power is the currency of our life and the ability to...

What Are the Worst Fattening Foods: Candy or Chips? Over 20 years, researchers have accompanied...

by Poyel | May 24, 2011 | Meditation, Yoga | 1 |

Yogis worldwide can now take yoga practice wherever they go; Yogayak.com offers video yoga...

Lucid dreaming, or the ability to become consciously aware of dreaming while in the dream state,...