Pranayama Alternative Buteyko – How the Breathing Exercises Compare
Is Buteyko a Good Alternative to Pranayama? Pranayama Alternative Buteyko – let’s...
Read Moreby Poyel | Jun 12, 2011 | Featured, Health & Nutrition, Yoga | 2 |
Is Buteyko a Good Alternative to Pranayama? Pranayama Alternative Buteyko – let’s...
Read Moreby Poyel | May 24, 2011 | Meditation, Yoga | 1 |
Yogis worldwide can now take yoga practice wherever they go; Yogayak.com offers video yoga...
Read Moreby Poyel | May 9, 2010 | Health & Nutrition, Yoga | 5 |
Yoga therapy in its holistic approach to body and mind is an excellent way to tackle the root cause of anxiety disorders. This article describes different types of anxiety, traditional western therapies to deal with anxiety and what yoga therapy with its various yogic practices can offer.
Read Moreby Poyel | May 6, 2010 | Health & Nutrition | 0 |
Thoughts and experience on a fruitarian diet. While the benefits of a fruitarian diet appear obvious, full adoption is not easy and may require an accompanying spiritual practice.
Read Moreby Poyel | May 4, 2009 | Spirituality, Yoga | 0 |
B.K.S. Iyengar’s latest book “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom” is a must read for any yoga practitioner and spiritual seeker alike.
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