City Dwellers Are More Vulnerable To Stress
People living in cities run a higher risk of suffering from depression or an anxiety disorder....
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Tag: Stress
Yoga Therapy for Anxiety – Curing a Modern Ailment with Ancient Science
Yoga therapy in its holistic approach to body and mind is an excellent way to tackle the root cause of anxiety disorders. This article describes different types of anxiety, traditional western therapies to deal with anxiety and what yoga therapy with its various yogic practices can offer.
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