Tag: working with your breath

Buteyko as alternative to Pranayama?

by Poyel | Jun 12, 2011 | Health & Nutrition, Video, Yoga | 2 |

More recently I have been looking for ways to reduce daily time spent on my practice consisting of sitting meditation (Vipassana) and yoga (asanas and pranayama). I learned about Buteyko from a friend who addresses his...

Breath Counting Meditation Procedure

by Poyel | May 26, 2011 | Meditation | 0 |

Meditation is explained as a mental self-discipline of setting the thoughts to its deeper state of relaxation. It arrives from the root word, meditate is derived from the Latin phrase “meditatum”, which means to believe or to...

Tag: working with your breath

Buteyko as alternative to Pranayama?

Breath Counting Meditation Procedure

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Tag: working with your breath

Buteyko as alternative to Pranayama?

Breath Counting Meditation Procedure

Recent Posts

Recommended

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