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The Path to Liberation in Ashtanga Yoga Benefits of Meditation What is Enlightenment? Iyengar – Light on Life Rumi – Looking For Your Face
 
The Path to Liberation in Ashtanga Yoga

The Path to Liberation in Ashtanga Yoga

Indian Rishi Patanjali outlined an eightfold path to enlightenment respectively samadhi known as Ashtanga Yoga.

Benefits of Meditation

Benefits of Meditation

Benefits of Meditation are manifold. While misconceptions and simplifications abound, meditation aims at the most fundamental skill in life...

What is Enlightenment?

What is Enlightenment?

Enlightenment or Illumination shall describe the ultimate state of mystical attainment regardless of faith. It is the one goal we all share, knowingly or unknowingly...

Iyengar – Light on Life

Iyengar – Light on Life

B.K.S. Iyengar's latest book "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom" is a must read for any yoga practitioner and spiritual seeker alike.

Rumi – Looking For Your Face

Rumi – Looking For Your Face

The Sufi Poet Rumi wrote powerful love poems, that apply to the love for another human being and the creator / essence of all alike. Read more...

Consciousness Tools under Review

Consciousness Tools under Review

09 July 2010

An incomplete list of consciousness tools I will write about next.

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Posted in Enlightenment, Meditation0 Comments

The Wheel of Life

The Wheel of Life

17 June 2010

The Wheel of Life or Wheel of Existence is a buddhist concept showing the way to liberation or nirvana from cyclic existence of birth and death or samsara.

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Adyashanti: True Meditation

Adyashanti: True Meditation

02 June 2010

West coast spiritual teacher Adyashanti has produced this highly instructive audio program called 'True Meditation', which takes the aspiring meditation practitioner through some of the fundamental concepts of meditation.

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Yoga Therapy for Anxiety

Yoga Therapy for Anxiety

09 May 2010

Yoga therapy in its holistic approach to body and mind is an excellent way to tackle the root cause of anxiety disorders. This article describes different types of anxiety, traditional western therapies to deal with anxiety and what yoga therapy with its various yogic practices can offer.

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Meher Baba – The Evolution of Consciousness

Meher Baba – The Evolution of Consciousness

06 May 2010

Video summarizing Meher Baba's view of evolution of consciousness covering his understanding of involution and the seven planes of consciousness towards god realization.

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Fruitarian Diet

Fruitarian Diet

06 May 2010

Thoughts and experience on a fruitarian diet. While the benefits of a fruitarian diet appear obvious, full adoption is not easy and may require an accompanying spiritual practice.

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How Yoga Asanas can help Kyphosis

How Yoga Asanas can help Kyphosis

08 February 2010

What exactly is Kyphosis and how can Yoga help? A brief excursion into the center of the human spine and the wonders of a ten thousand year old science of right living.

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Posted in Health & Nutrition, Yoga0 Comments